Cardamom Pods - Green
Cardamom Pods (Elettaria cardamomum)*
Cardamom is a spice derived from the seeds of a plant native to India and Sri Lanka, known for its aromatic and slightly spicy flavor.
Additional Info:
- Common Names (AKA): Grains of Paradise
- Main Health Benefits:
- Digestive Health: Supports digestion, relieves bloating, and reduces nausea.
- Antioxidant Properties: Contains compounds that help protect cells from damage.
- Respiratory Health: May help ease coughs and congestion.
- Energetics:
- Taste: Pungent, Spicy, Sweet
- Temperature: Warming, Slightly Moistening (some sources say Drying instead of Moistening)
- Effect on the Body: Digestive, stimulating
- Blends Well With:
- Herbs: Cinnamon, ginger, and cloves
- Fruits: Apples and pears
- Teas: Black tea, chai tea, or green tea (for a spicy, aromatic infusion)
- How to Prepare:
- Tea: 1-2 pods per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blended with other supporting herbs to create your own tea or tisane.
- Powdered: 1/4 to 1/2 teaspoon added to beverages or recipes daily.
- Known Precautions/Contraindications:
- Pregnancy: Generally considered safe; consult a healthcare provider for high doses.
- Allergies: Rare, but possible allergic reactions.
- Additional Information: Cardamom has a long history of use in ancient medicine and cooking, particularly in Ayurvedic and traditional Chinese medicine. In some cultures, cardamom is considered a symbol of luxury and exotic flavor.
- Origin: Guatemala
Available in 1 ounce or 2 ounce quantities.
(*Organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.