Calm & Clear

Ingredients: nettle*, holy basil (rama)*, lemon balm*, linden leaf & flower*, licorice root*, holy basil (vana) w/c, ginger* (*organic)

CAUTIONS: Not recommended during pregnancy due to licorice root and holy basil.

Licorice root should be avoided by individuals with high blood pressure, kidney disease, or heart conditions, and may interact with corticosteroids, diuretics, or medications that affect potassium levels.

Holy basil may affect blood sugar and blood pressure and may interact with medications used to manage these conditions.

If you are taking medications or have a medical condition, consult a qualified healthcare professional knowledgeable in the use of herbs before use.

Discontinue use if you experience an adverse reaction.

1–2 tsp (3–6 g) 8–10 oz water 195–212°F 10 minutes

Steep covered, then strain well.

Enjoy 1–3 cups daily as part of your daily tea ritual.

For iced tea: Double the amount of tisane.

Nettle has a long history in Western herbalism and is commonly included in herbal preparations used during seasonal transitions, particularly during times when pollen and other environmental changes are at their peak.Lemon balm and linden have traditionally been enjoyed for their gentle, calming qualities, while licorice root has been valued as a soothing botanical and for the natural sweetness it brings to herbal preparations.

Holy basil (Tulsi) holds an important place in Ayurvedic tradition, where it has been valued as a restorative herb associated with resilience and balance. In modern herbalism, holy basil is also widely regarded as an adaptogen, a category of herbs associated with helping the body adapt during periods of physical and emotional stress.

Ginger contributes warming, aromatic balance to the formula and has centuries of culinary and herbal use across numerous traditions.

Together, these herbs give Calm & Clear its distinctive balance of fresh, soothing, grounding, and warming qualities, making it a comforting herbal tea ritual during seasonal changes or whenever you're craving a little extra calm and clarity.

This product is sold as an herbal tea and is not intended to be used as a medication or as a substitute for professional medical care.

2 oz (57 g) Loose-Leaf Tea Yields approximately 19 cups, based on 3 g per cup.

Packaged in resealable, biodegradable bags. Tins or jars may be available for purchase separately.

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