Summer Sunrise

Ingredients: Hibiscus*, rosehips*, lemon balm*, holy basil*, schisandra berries*, lemon verbena*, chamomile*. (*organic)

CAUTION:

Schisandra may interact with certain medications by affecting how they are metabolized by the body. Holy basil may affect blood sugar and blood pressure and may interact with medications that affect either.

Chamomile may cause an allergic reaction in individuals sensitive to plants in the Asteraceae (ragweed/daisy) family.

If you are pregnant or breastfeeding, taking medications, or have a medical condition, consult a qualified healthcare professional knowledgeable in the use of herbs before regular use.

1–2 tsp (3–6 g)

8–10 oz water

212°F

5–8 minutes

Steep covered, then strain well.

For iced tea: Double the amount of tisane.

Several of the herbs in Summer Sunrise have longstanding traditions surrounding relaxation, resilience, and times of physical or emotional stress.

Holy basil (Tulsi) holds an important place in Ayurveda, where it has traditionally been regarded as a restorative botanical associated with balance and resilience. In modern herbalism, it is commonly classified as an adaptogen, a category of herbs associated with helping the body adapt during periods of physical and emotional stress.

Schisandra has a long history in Traditional Chinese Medicine, where the berries have been used as a strengthening and restorative botanical. Modern herbalists also commonly classify schisandra as an adaptogen and use it in formulas centered around resilience, stamina, and the effects of stress.

Lemon balm and chamomile have long been prepared as gentle herbal teas during periods of nervous tension, restlessness, and emotional stress, while lemon verbena has traditionally been enjoyed for both its calming aromatic character and its use as a digestive herb.

Hibiscus and rosehips bring their own longstanding histories as refreshing herbal beverages and foods, while giving Summer Sunrise its bright color and pleasantly tart, fruity character.

Together, these botanicals explain the blend's place as a calming, restorative tea ritual for stressful or demanding days.

This product is sold as an herbal tea and is not intended to be used as a medication or as a substitute for professional medical care.

2 oz (57 g) Loose-Leaf Tea

Yields approximately 9-19 cups, based on 3-6 g per cup.

Packaged in resealable, biodegradable bags. Tins or jars may be available for purchase separately.

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