Snooze Easy

Ingredients: Chamomile*, peppermint*, lemongrass*, rosehips*, hibiscus*, valerian root*.(*organic)

CAUTION:

Valerian may cause drowsiness. Avoid combining with alcohol, sedatives, sleep medications, or other substances that cause drowsiness, and use caution before driving or operating machinery.

Chamomile may cause an allergic reaction in individuals sensitive to plants in the Asteraceae (ragweed/daisy) family. Peppermint may aggravate heartburn or acid reflux in some individuals.

If you are pregnant or breastfeeding, taking medications, or have a medical condition, consult a qualified healthcare professional knowledgeable in the use of herbs before regular use.

1–2 tsp (3–6 g)

8–10 oz water

212°F

5–8 minutes

Steep covered to help capture the aromatic qualities of the herbs, then strain well.

For iced tea: Double the amount of tisane.

Chamomile has been enjoyed as an evening tea for generations and has a longstanding place in Western herbal traditions surrounding relaxation, rest, and occasional sleeplessness. Its gentle floral character also makes it one of the most familiar herbs associated with the ritual of winding down before bed.

Valerian root has an equally notable history as an evening herb. It has traditionally been used in European and Western herbalism in preparations associated with restlessness, nervous tension, and difficulty settling into sleep. Its distinctly earthy character can be quite strong on its own, which is why Snooze Easy uses just a hint alongside the softer flavor of chamomile.

Peppermint and lemongrass bring fresh aromatic qualities that brighten the cup, while rosehips and hibiscus contribute gentle fruitiness and balance.

Together, these herbs create the traditional foundation behind Snooze Easy as a bedtime tea ritual...a warm cup for slowing down and marking the transition from the activity of the day to the quiet of the evening.

This product is sold as an herbal tea and is not intended to be used as a medication or as a substitute for professional medical care.

2 oz (57 g) Loose-Leaf Tea

Yields approximately 9-19 cups, based on 3-6 g per cup.

Packaged in resealable, biodegradable bags. Tins or jars may be available for purchase separately.

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