Chamomile Flowers
Chamomile Flowers (Matricaria chamomilla)*
Chamomile is a daisy-like flower used in herbal medicine for its calming effects and soothing properties.
Additional Info:
- Common Names (AKA): German Chamomile, Hungarian Chamomile, Scented Mayweed, True Chamomile, Wild Chamomile, Blue Chamomile
- Main Health Benefits:
- Calming Effects: Promotes relaxation and can aid with sleep.
- Digestive Health: Helps relieve gastrointestinal discomfort and bloating.
- Anti-inflammatory: May reduce inflammation and support skin health.
- Energetics:
- Taste: Sweet, floral, Slightly Bitter
- Temperature: Cooling, Drying
- Effect on the Body: Soothing, calming
- Blends Well With:
- Herbs: Ginger, turmeric, and cinnamon
- Fruits: Citrus fruits (like lemon or lime) for a spicy kick
- Teas: Black tea or herbal teas (for a warming, invigorating blend)
- How to Prepare:
- Tea: 1-2 teaspoons of dried flowers per cup of boiling water, steeped for 10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane.
- Known Precautions/Contraindications:
- Allergies: May cause allergic reactions in individuals sensitive to plants in the Asteraceae family.
- Pregnancy: Generally considered safe; consult a healthcare provider for high doses.
- Additional Information: Chamomile has been used since ancient times by Egyptians, Greeks, and Romans for its calming and medicinal properties. It is one of the oldest known herbal remedies. Chamomile is often associated with peace and tranquility, reflecting its calming and soothing effects on the mind and body.
- Origin: India, Croatia, Egypt
Available in 1 ounce or 2 ounce quantities.
(*Organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
