Holy Basil - Rama (Tulsi)
Holy Basil Rama (Ocimum sanctum)*
Holy Basil Rama, also known as Tulsi, is revered in Ayurvedic medicine for its adaptogenic and spiritual benefits.
Additional Info:
- Common Names (AKA): Tulsi, Tulsi Tea, Sacred Basil
- Main Health Benefits:
- Adaptogen: Supports stress management and overall balance.
- Respiratory Health: Helps alleviate respiratory conditions and promotes lung health.
- Digestive Health: Aids in digestion and supports overall digestive function.
- Energetics:
- Taste: Spicy, Slightly Sweet, Pungent
- Temperature: Warming, Drying
- Effect on the Body: Adaptogenic, immune-supportive, calming
- Blends Well With:
- Herbs: Holy Basil Krishna, holy basil vana, and lemongrass
- Fruits: Citrus fruits and berries
- Teas: Green tea or herbal blends (for a calming, soothing blend)
- How to Prepare:
- Tea: 1-2 teaspoons of dried leaves per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Can also be cold brewed. Or blend with other supporting herbs to create your own tea or tisane.
- Known Precautions/Contraindications:
- Pregnancy: Consult a qualified healthcare provider trained in the use of herbs before use during pregnancy.
- Blood Thinners: May interact with blood-thinning medications.
- Additional Information: There are several types of Holy Basil that we commonly use - Krishna, Rama, and Vana. Each type of holy basil has its unique characteristics and benefits, making them suitable for various uses in herbal preparations and traditional medicine. The flavor of Rama Tulsi is milder and sweeter compared to Krishna Tulsi. It has a more subtle aroma with hints of clove and mint.
- Origin: India
Available in 1 ounce or 2 ounce quantities.
(*organic)Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
