Golden Goodness 3oz Bag

Ingredients: Turmeric*, Ceylon cinnamon*, ginger*, white pepper*. (*organic)

CAUTION:  Turmeric and ginger may cause digestive discomfort or heartburn in some individuals. If you are pregnant or breastfeeding, taking medications, particularly blood-thinning medications, or have a medical condition, consult a qualified healthcare professional knowledgeable in the use of herbs before regular use

½–1 tsp Golden Milk Powder 10 oz milk or plant-based milk

Place the Golden Milk Powder in your cup and add a small amount of warm milk. Stir or whisk to create a smooth paste, then add the remaining heated milk and mix well.

Sweeten with local honey or your preferred sweetener to taste.

Optional: Add a small amount of coconut oil or another culinary fat for a richer, creamier cup.

For an extra-spiced finish, sprinkle with ground cinnamon, clove, cayenne, or a combination of all three; that's our favorite way to finish it!

Iced Golden Milk

Combine ½–1 tsp Golden Milk Powder with 2–3 oz warm milk and whisk until smooth. Add the remaining cold milk, sweeten to taste, and pour over ice.

Beyond the Cup

Because the entire blend is ground into a fine powder, Golden Milk can be used in much more than a latte. Try adding it to:

• Smoothies or protein shakes

• Oatmeal or overnight oats

• Yogurt or chia pudding

• Pancake or waffle batter

• Muffins, cookies, and other baked goods

• Rice and grain dishes

• Soups and curries

• Roasted vegetables

Start with a small amount and adjust to taste.

Turmeric has been valued for centuries in Indian culinary and Ayurvedic traditions, where it has been incorporated into foods, beverages, and herbal preparations. Ginger and cinnamon likewise have extensive histories as warming culinary spices and traditional herbs, often appearing in preparations associated with digestion, warmth, and everyday well-being.

Pepper has traditionally accompanied turmeric in many culinary preparations. Both black and white pepper come from Piper nigrum and naturally contain piperine, a compound that has been studied for its ability to increase the bioavailability of curcumin, one of turmeric's naturally occurring compounds. Golden Goodness uses white pepper for its piperine while providing a milder pepper flavor that allows the turmeric, ginger, and Ceylon cinnamon to remain prominent.

Together, these four spices create a warming, aromatic blend that reflects the longstanding practice of combining complementary spices rather than relying on a single botanical.

This product is sold as an herbal and culinary beverage and is not intended to be used as a medication or as a substitute for professional medical care.

3 oz (85 g) Golden Milk Powder REFILL bag Yield: Approximately 25 servings.* *Actual number of servings will vary depending on the amount of Golden Milk Powder used per cup.

Packaged in a resealable, biodegradable rice bag. Tins may be available for purchase separately.

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