Lemongrass

• Common Names (AKA): Lemongrass

• Main Health Benefits:

  • Digestive Health: Supports digestion and helps alleviate bloating and discomfort.

  • Antimicrobial: Contains compounds with antimicrobial properties.

  • Detoxification: Supports the body's natural detoxification processes.

• Energetics:

  • Taste: Citrus, slightly sweet, slightly astringent, pungent

  • Temperature: Cooling

  • Effect on the Body: Digestive, detoxifying

• Blends Well With:

  • Herbs: Chamomile, lemon balm, ginger, turmeric, and mint

  • Fruits: Lemon, apples, other citrus and pineapple

  • Teas: Green tea,  black tea, white tea or herbal blends (for a soothing, aromatic infusion)

• How to Prepare:

  • Tea: 1-2 teaspoons of dried leaves per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane. 

• Known Precautions/Contraindications:

  • Pregnancy: Generally considered safe; consult a qualified healthcare provider that is trained in the use of herbs for high doses.

  • Other: No other known precautions

• Additional Information: Lemongrass has been used in traditional medicine systems, particularly in Southeast Asia, for its digestive, antimicrobial, and anti-inflammatory properties. It has been utilized to treat digestive issues, colds, and skin infections.  It is also a staple in many kitchens for use in culinary flavoring for both foods and beverages. It is often associated with revitalization and mental clarity.

• Origin: USA, Egypt, Thailand

Available in 1 ounce or 2 ounce quantities. (*organic)

Disclaimer:   The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not  physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.