Common Names (AKA): Pepper, White Peppercorn, White Pepper
Main Health Benefits:
Digestive Health: Aids in digestion and helps alleviate gas and bloating.
Antioxidant: Contains antioxidants similar to black pepper.
Energetics:
Taste: Spicy, less pungent than black pepper
Temperature: Warming, Drying
Effect on the Body: Digestive, antioxidant
Blends Well With:
Herbs: Ginger, cinnamon, anise, cardamom, turmeric,
Fruits: Lemon, apple,
Teas: Chai, black tea, rooibos or herbal blends
How to Prepare:
Tea: Typically used in culinary amounts; no specific dosage for medicinal use unless in supplement form. Usually just a pinch will do.
Known Precautions/Contraindications:
Generally safe in culinary amounts; excessive amounts may irritate the digestive tract. White pepper is less likely to cause digestive issues than black pepper.
Additional Information: It has been used historically in Ayurvedic medicine for its digestive and metabolism-boosting properties. It represents vitality and stimulation, reflecting its role in enhancing flavor and aiding in digestion and absorption of nutrients. It is also known for its potential to enhance the bioavailability of other beneficial compounds in herbal blends.
Origin: Sri Lanka
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
top of page
bottom of page