Peppercorn, White
White Peppercorn (Piper nigrum)*
White peppercorns are mature seeds with the outer skin removed, providing a milder, less pungent flavor.
Additional Info:
- Common Names (AKA): Pepper, White Peppercorn, White Pepper
- Main Health Benefits:
- Digestive Health: Aids in digestion and helps alleviate gas and bloating.
- Antioxidant: Contains antioxidants similar to black pepper.
- Energetics:
- Taste: Spicy, less pungent than black pepper
- Temperature: Warming, Drying
- Effect on the Body: Digestive, antioxidant
- Blends Well With:
- Herbs: Ginger, cinnamon, anise, cardamom, turmeric,
- Fruits: Lemon, apple,
- Teas: Chai, black tea, rooibos or herbal blends
- How to Prepare:
- Tea: Typically used in culinary amounts; no specific dosage for medicinal use unless in supplement form. Usually just a pinch will do.
- Known Precautions/Contraindications:
- Generally safe in culinary amounts; excessive amounts may irritate the digestive tract. White pepper is less likely to cause digestive issues than black pepper.
- Additional Information: It has been used historically in Ayurvedic medicine for its digestive and metabolism-boosting properties. It represents vitality and stimulation, reflecting its role in enhancing flavor and aiding in digestion and absorption of nutrients. It is also known for its potential to enhance the bioavailability of other beneficial compounds in herbal blends.
- Origin: Sri Lanka
Available in 1 ounce or 2 ounce quantities.
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