Stevia Leaf
Stevia Leaf (Stevia rebaudiana)*
Stevia leaf is derived from the stevia plant, known for its natural sweetness. It is used as a calorie-free sweetener and has been traditionally used for its potential health benefits.
Additional Info:
- Common Names (AKA): Stevia, stevia leaf
- Main Health Benefits:
- Blood Sugar Control: May help manage blood sugar levels and improve insulin sensitivity.
- Digestive Health: Can aid digestion and support overall gut health.
- Dental Health: Does not contribute to tooth decay, making it a suitable sweetener for dental health.
- Antioxidant: Contains antioxidants that help combat oxidative stress and inflammation.
- Energetics:
- Taste: Very sweet with a slight herbal aftertaste
- Temperature: Neutral
- Effects on the Body: Provides sweetness without added calories, supports blood sugar management, and aids in digestion
- Blends Well With:
- Can be blended with any herbal or loose leaf tea blend as a sweetener. Just a pinch will do as it is very sweet.
- How to Prepare:
- Tea: Add just a pinch to your tea as a sweetener. A small amount will do as it is very sweet.
- Known Precautions/Contraindications:
- No known precautions
- Additional Information: It Stevia has been used for centuries by indigenous people in South America for its sweetening properties and potential health benefits. It has gained popularity worldwide as a natural, calorie-free alternative to sugar.
- Origin: India
Available in 1 ounce or 2 ounce quantities.
(*organic)Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.