Common Names (AKA): Old man's beard, tree moss, beard lichen
Main Health Benefits:
Antimicrobial: Exhibits antibacterial and antifungal activity, which can help combat infections.
Immune Support: May support the immune system and help the body fight off infections.
Respiratory Health: Traditionally used to support respiratory health and alleviate coughs and colds.
Wound Healing: Used in traditional medicine to help with wound healing due to its antimicrobial properties.
Energetics:
Taste: Bitter, earthy, astringent, sweet
Temperature: Cooling, drying
Effects on the Body: Provides antimicrobial support, aids in respiratory health, and can help soothe inflammation.
Blends Well With:
Herbs: Licorice root, mullein, ginger, cinnamon
Fruits: Lemon, apple
Loose Leaf Teas: Green tea or peppermint for a balanced blend with added health benefits.
How to Prepare:
Tea: 1-2 teaspoons of dried herb per cup of boiling water, steeped for 10-15minutes, up to 1 time a day. Or blend with other supporting herbs and teas.
Known Precautions/Contraindications:
Pregnancy and Breastfeeding: Limited safety data available; consult a qualified healthcare provider that is trained in the use of herbs before use during pregnancy or breastfeeding.
Conditions: Should be used with caution in individuals with certain health conditions. Consult a qualified healthcare provider that is trained in the use of herbs if you have any concerns.
Additional Information: It has symbolic significance in some traditions as a protector against illness and as a symbol of longevity.
Origin: USA
Available in 1 ounce or 2 ounce quantities.
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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