Common Names (AKA): Heartsease, garden violet, johnny jumper, stepmother, viola, wild pansy
Main Health Benefits:
Respiratory Health: Supports respiratory health and can help relieve symptoms of coughs and colds.
Skin Health: May have soothing effects on the skin and can be used to treat minor skin irritations.
Digestive Health: Supports digestive function and helps soothe gastrointestinal discomfort.
Anti-Inflammatory: Contains compounds that may help reduce inflammation in the body.
Energetics:
Taste: Mildly sweet, salty, pungent
Temperature: Cooling, moistening
Effects on the Body: Provides a soothing and calming effect, helps reduce inflammation, and supports respiratory and digestive health.
Blends Well With:
Herbs: Chamomile, peppermint, ginger, cinnamon
Fruits: Apples and berries
Loose Leaf Teas: Green tea or rooibos to add a delicate floral note.
How to Prepare:
Tea: 1-2 teaspoons of dried herb per cup of boiling water, steeped for 10-15minutes, up to 2 times a day. Or blend with other supporting herbs and teas.
Known Precautions/Contraindications:
No known precautions
Additional Information: Violet has been used historically for its soothing properties and in traditional medicine for various ailments. The flowers have long been a symbol of love and fertility.
Origin: Croatia
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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