Black Cohosh Root
Black Cohosh Root (Cimicifuga racemosa)*
Black cohosh is a flowering plant native to North America, traditionally used by Native Americans for various ailments.
Additional Info:
- Common Name (AKA): Black Cohosh, Black Snakeroot, Rattle Root, Bugbane, Fairy Candle, Macrotys
- Main Health Benefits:
- Menstrual Health: Supports menopausal symptoms and menstrual discomfort.
- Hormonal Balance: May help regulate hormonal imbalances.
- Anti-inflammatory Effects: Can reduce inflammation and support joint health.
- Other: May help soothe muscle aches & pains. May be helpful in aiding in digestion.
- Energetics:
- Taste: Bitter
- Temperature: Cooling, Drying
- Effect on the Body: Regulating, soothing
- Blends Well With:
- Herbs: Red clover, motherwort, and chamomile
- Spices: Cinnamon and nutmeg
- Teas: Peppermint or ginger tea (for added soothing properties)
- How to Prepare:
- Tea: 1-2 teaspoons of dried root per cup of boiling water, steeped for 10-15 minutes, up to 2 times a day.
- Known Precautions/Contraindications:
- Pregnancy: Not recommended during pregnancy; may induce contractions. Avoid use while breastfeeding.
- Hormone-Sensitive Conditions: Caution advised for those with hormone-sensitive conditions.
- Liver Health: Rare cases of liver issues reported; use with caution if liver conditions exist.
- Additional Information: Black cohosh has been traditionally used by Native American tribes for a variety of women's health issues, particularly for menopausal symptoms and menstrual discomfort. It has a long history of use in traditional herbal medicine for its purported benefits in regulating hormones.
- Origin: USA
Available in 1 ounce or 2 ounce quantities.
(*Organic)
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