Common Name (AKA): Black Cohosh, Black Snakeroot, Rattle Root, Bugbane, Fairy Candle, Macrotys
Main Health Benefits:
Menstrual Health: Supports menopausal symptoms and menstrual discomfort.
Hormonal Balance: May help regulate hormonal imbalances.
Anti-inflammatory Effects: Can reduce inflammation and support joint health.
Other: May help soothe muscle aches & pains. May be helpful in aiding in digestion.
Energetics:
Taste: Bitter
Temperature: Cooling, Drying
Effect on the Body: Regulating, soothing
Blends Well With:
Herbs: Red clover, motherwort, and chamomile
Spices: Cinnamon and nutmeg
Teas: Peppermint or ginger tea (for added soothing properties)
How to Prepare:
Tea: 1-2 teaspoons of dried root per cup of boiling water, steeped for 10-15 minutes, up to 2 times a day.
Known Precautions/Contraindications:
Pregnancy: Not recommended during pregnancy; may induce contractions. Avoid use while breastfeeding.
Hormone-Sensitive Conditions: Caution advised for those with hormone-sensitive conditions.
Liver Health: Rare cases of liver issues reported; use with caution if liver conditions exist.
Additional Information: Black cohosh has been traditionally used by Native American tribes for a variety of women's health issues, particularly for menopausal symptoms and menstrual discomfort. It has a long history of use in traditional herbal medicine for its purported benefits in regulating hormones.
Origin: USA
Available in 1 ounce or 2 ounce quantities.
(*Organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
top of page
bottom of page