Common Names (AKA): Lion’s Tooth, Blowball, Cankerwort, Irish Daisy, Monk’s Head, Priest’s Crown (among others)
Main Health Benefits:
Liver Health: Supports liver function and detoxification processes.
Digestive Health: Aids digestion and helps relieve constipation.
Anti-inflammatory: May help reduce inflammation and support joint health.
Other: Raw roots are rich in prebiotic inulin (gut-nourishing) - while the amount of inulin is reduced after roasting, it is still present in significant quantities.
Energetics:
Taste: Nutty, Roasted, Slightly Sweet
Temperature: Warming, Drying
Effect on the Body: Digestive, detoxifying
Blends Well With:
Herbs: Nettle, burdock root, and mint
Fruits: Apples, pears, and citrus fruits
Teas: Green tea or rooibos (for a nourishing, detoxifying infusion)
How to Prepare:
Tea: 1-2 teaspoons of roasted root per cup of boiling water, steeped for 10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane.
Powdered: 1-2 teaspoons added to smoothies.
Known Precautions/Contraindications:
Allergies: May cause allergic reactions in some individuals, particularly those sensitive to plants in the Asteraceae family.
Pregnancy: Generally considered safe; consult a qualified healthcare provider trained in the use of herbs for high doses.
Additional Information: Dandelion has been used for centuries in various traditional medicine systems for its purported health benefits. It was commonly used in herbal remedies for its digestive and detoxifying properties. Dandelion leaf is frequently included in herbal detox and cleansing formulas due to its traditional use in supporting liver and kidney health.
Origin: USA
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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