Passion Flower Herb

• Common Names (AKA): Passionflower, purple passionflower, maypop, wild apricot

• Main Health Benefits:

  • Anxiety and Stress Relief: Helps reduce symptoms of anxiety and stress.

  • Sleep Support: Aids in improving sleep quality and alleviating insomnia.

  • Nervous System Support: Supports overall nervous system health.

• Energetics:

  • Taste: Mildly sweet, herbal, slightly bitter

  • Temperature: Cooling

  • Effect on the Body: Calming, sedative

• Blends Well With:

  • Herbs: Chamomile, valerian root, peppermint, and lemon balm

  • Fruits: Citrus fruits, apples, and berries

  • Teas: Rooibos or herbal blends (for a calming, relaxing infusion)

• How to Prepare:

  • Tea: 1-2 teaspoons of dried herb per cup of boiling water, steeped for 10-15minutes, up to 2 times a day. Or blend with other supporting herbs to create a custom tea blend.

• Known Precautions/Contraindications:

  • Pregnancy: Generally considered safe. Consult with a qualified healthcare provider that has been trained in the use of herbs for larger doses.

  • Medication Interactions: May interact with sedatives or medications for anxiety; consult a qualified healthcare provider that is trained in the use of herbs if on such medications.

• Additional Information: It has a long history in traditional herbal medicine for its calming and sedative effects. It represents tranquility and spiritual growth, reflecting its use in managing stress, anxiety, and insomnia. It is also noted for its potential to support mental clarity and relaxation.

• Origin: Italy

Available in 1 ounce or 2 ounce quantities. (*organic)

Disclaimer:   The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not  physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.