Common Names (AKA): Mullein, lungwort, old man's flannel, fluffweed
Main Health Benefits:
Respiratory Health: Helps soothe coughs, colds, and respiratory irritation.
Anti-inflammatory: Contains compounds with anti-inflammatory effects.
Expectorant: Aids in the expulsion of mucus from the lungs.
Energetics:
Taste: Mildly herbal, slightly bitter
Temperature: Cooling, Moistening
Effect on the Body: Respiratory-soothing, expectorant
Blends Well With:
Herbs: Licorice root, slippery elm, marshmallow root, ginger, and thyme
Fruits: Lemon, honey
Teas: Rooibos or herbal blends (for a soothing, respiratory-supporting infusion)
How to Prepare:
Tea: 1-2 teaspoons of dried leaves per cup of boiling water, steeped for 10-15 minutes, up to 2 times a day. Or blend with other supporting herbs to create a custom blend.
Known Precautions/Contraindications:
Pregnancy: Generally considered safe in moderate amounts; consult a healthcare provider for high doses.
Additional Information: It has been used since ancient times for its soothing and expectorant properties, particularly in treating respiratory ailments. It represents healing and protection, reflecting its traditional use in addressing coughs, colds, and lung issues.
Origin: Chile, USA
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
top of page
bottom of page