Common Names (AKA): Hibiscus, Roselle, Red Tea, Jamaica Sorrel
Main Health Benefits:
Cardiovascular Health: May help lower blood pressure and improve heart health.
Antioxidant: Rich in antioxidants that protect cells from damage.
Digestive Health: Supports digestive function and can act as a mild diuretic.
Energetics:
Taste: Tart, slightly sweet
Temperature: Cooling, Moistening
Effect on the Body: Cardiovascular, antioxidant
Blends Well With:
Herbs: Rose hips, hibiscus whole, and mint
Fruits: Citrus fruits and berries
Teas: Green tea or black tea (for a vibrant, tangy infusion)
How to Prepare:
Tea: 1-2 teaspoons of dried cut flowers per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Can also be cold brewed. Or blend with other supporting herbs to create your own tea or tisane.
Known Precautions/Contraindications:
Pregnancy: Generally considered safe in moderate amounts; consult a qualified healthcare provider trained in the use of herbs for high doses.
Blood Pressure Medications: May interact with blood pressure medications.
Additional Information: In many cultures, hibiscus flowers symbolize beauty, strength, and grace. In some regions, the flower is also used in religious and ceremonial contexts.
Origin: India, Egypt
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
top of page
bottom of page