Common Names (AKA): Tulsi, Tulsi Tea, Sacred Basil
Main Health Benefits:
Adaptogen: Helps the body cope with stress and enhances resilience.
Antimicrobial: Contains compounds with antimicrobial properties.
Respiratory Health: Supports lung function and helps with respiratory issues.
Energetics:
Taste: Spicy, Slightly Sweet, Pungent
Temperature: Warming, Drying
Effect on the Body: Adaptogenic, immune-supportive, calming
Blends Well With:
Herbs: Holy Basil Krishna, Holy Basil Rama, and Mint
Fruits: Citrus fruits and berries
Teas: Green tea or herbal blends (for a soothing, adaptogenic infusion)
How to Prepare:
Tea: 1-2 teaspoons of dried leaves per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Can also be cold brewed. Or blend with other supporting herbs to create your own tea or tisane.
Known Precautions/Contraindications:
Pregnancy: Consult a qualified healthcare provider trained in the use of herbs before use during pregnancy.
Blood Thinners: May interact with blood-thinning medications.
Additional Information: There are several types of Holy Basil that we commonly use - Krishna, Rama, and Vana. Each type of holy basil has its unique characteristics and benefits, making them suitable for various uses in herbal preparations and traditional medicine. Vana Tulsi has a distinct, strong aroma that can be described as more herbaceous and less sweet than the other varieties. Its flavor is somewhat spicy and pungent. It is less commonly used in religious contexts compared to Krishna Tulsi. It is valued for its robust adaptogenic and detoxifying properties.
Origin: India
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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