Common Names (AKA): Mum, Daisy Mum, Spider Mum, Chinese Mum, Florist's Mum
Main Health Benefits:
Eye Health: May help relieve eye strain and improve vision.
Anti-inflammatory: Reduces inflammation and helps with conditions like headaches.
Cooling Effect: Helps reduce body heat and alleviate symptoms of heat-related conditions.
Energetics:
Taste: Slightly sweet, floral
Temperature: Cooling
Effect on the Body: Soothing, anti-inflammatory
Blends Well With:
Herbs: Goji berries, jujube, and lotus seeds
Fruits: Citrus fruits and apples
Teas: Green tea or white tea (for a floral, refreshing blend)
How to Prepare:
Tea: 1-2 teaspoons of dried flowers per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane.
Known Precautions/Contraindications:
Allergies: May cause allergic reactions in sensitive individuals who react to others in the Asteraceae plant family.
Pregnancy: Generally considered safe, but consult a healthcare provider if pregnant.
Additional Information: In various cultures, chrysanthemum flowers symbolize longevity, health, and vitality. They are often used in traditional festivals and ceremonies.
Origin: China
Available in 1 ounce or 2 ounce quantities.
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
top of page
bottom of page