Common Names (AKA): Coriander, Cilantro, Chinese Parsley
Main Health Benefits:
Digestive Health: Supports digestion and relieves symptoms like bloating and gas.
Antimicrobial Properties: Contains compounds that have antibacterial effects.
Blood Sugar Regulation: May help lower blood sugar levels.
Energetics:
Taste: Spicy, Citrusy, Pungent, Bitter
Temperature: Warming, Drying, Aromatic
Effect on the Body: Digestive, antimicrobial
Blends Well With:
Herbs: Cumin, fennel, and cardamom
Fruits: Citrus fruits and apples
Teas: Green tea or rooibos (for a spicy, aromatic flavor)
How to Prepare:
Tea: 1-2 teaspoons of seeds per cup of boiling water, steeped for 10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane.
Powder: 1/4 to 1/2 teaspoon daily, added to beverages or recipes.
Known Precautions/Contraindications:
Allergies: Use caution if you have allergies to any of the following: celery, caraway, fennel, anise, dill (or any other plants in the Apiaceae family), garlic, onion, mugwort, or birch pollen.
Pregnancy: Generally considered safe in culinary amounts; consult a healthcare provider for high doses.
Additional Information: Coriander has been used for thousands of years in various cultures for both culinary and medicinal purposes. It was highly valued in ancient Egypt and Greece. In some cultures, coriander is associated with protection and good fortune. It is used in traditional rituals and recipes to promote health and well-being.
Origin: Egypt
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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