Common Names (AKA): Saw palmetto berries, palmetto, old man's friend,
Main Health Benefits:
Prostate Health: Supports prostate health and may help alleviate symptoms of benign prostatic hyperplasia (BPH).
Hormonal Balance: May support hormonal balance and reduce symptoms of hormone-related conditions.
Anti-inflammatory: Has anti-inflammatory properties that may support overall health.
Energetics:
Taste: Slightly bitter and sweet, umami, salty, acrid
Temperature: Warming, moistening
Effect on the Body: Hormonal support, anti-inflammatory
Blends Well With:
Herbs: Nettle, Ginger, Peppermint
Fruits: Apples
Teas: Green tea, white tea, or herbal blends (for a savory, aromatic infusion)
How to Prepare:
Tea: 1-2 teaspoons of dried berries per cup of boiling water, steeped for 10-15 minutes, up to 2 times a day. Or blend with other supporting herbs and teas.
Known Precautions/Contraindications:
Pregnancy: Should be avoided during pregnancy.
Medication Interactions: May interact with hormone-related medications; consult a qualified healthcare provider that is trained in the use of herbs if on such medications.
Additional Information: It has traditionally been used for their potential benefits to prostate health and as a general tonic. In herbal medicine, they symbolize strength and support for male health.
Origin: USA
Available in 1 ounce or 2 ounce quantities. (*organic)
Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
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