Lemon Peel
Lemon Peel (Citrus limon)*
Lemon peel is the outer skin of the lemon fruit, rich in essential oils and flavor.
Additional Info:
- Common Names (AKA): Lemon peel
- Main Health Benefits:
- Digestive Health: Supports digestive health and helps alleviate symptoms of indigestion. May be helpful in stimulating appetite.
- Antioxidant: Rich in antioxidants that protect cells from oxidative damage.
- Immune Support: Provides vitamin C, which supports immune function.
- Energetics:
- Taste: Citrus, slightly bitter, Sour
- Temperature: Cooling, Drying
- Effect on the Body: Digestive, antioxidant
- Blends Well With:
- Herbs: Chamomile, lavender, and mint
- Fruits: Lemon, apples, other citrus and berries
- Teas: Green tea, black tea, or herbal blends (for a soothing, aromatic infusion)
- How to Prepare:
- Tea: 1-2 teaspoons of dried peel per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blend with other supporting herbs to create your own tea or tisane.
- Known Precautions/Contraindications:
- Pregnancy: Generally considered safe; consult a qualified healthcare provider that is trained in the use of herbs for high doses.
- Acidic Conditions: May exacerbate symptoms of acid reflux or ulcers.
- Other: Avoid use with citrus allergies.
- Additional Information: Lemon peel has been used since ancient times for its culinary and medicinal properties. Ancient Egyptians and Romans utilized lemon peel for flavoring and medicinal purposes. It symbolizes purity and freshness due to its bright, citrusy aroma and flavor. It is associated with cleansing and revitalizing properties.
- Origin: USA
Available in 1 ounce or 2 ounce quantities.
(*organic)Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
