Mugwort

• Common Names (AKA): Western Wormwood, Western Mugwort, St. John’s Plant, Sailor's Tobacco, Felon Herb

• Main Health Benefits:

  • Digestive Health: Supports digestion and helps relieve symptoms of indigestion.

  • Menstrual Health: Aids in regulating menstrual cycles and easing menstrual cramps.

  • Dream Support: Traditionally used to enhance dreams and support spiritual practices.

• Energetics:

  • Taste: Bitter, slightly herbal, pungent

  • Temperature: Warming, Drying

  • Effect on the Body: Digestive, menstrual-supportive

• Blends Well With:

  • Herbs: Peppermint, ginger, sage, thyme, rosemary, and cinnamon

  • Fruits: Apples and citrus fruits

  • Teas: Rooibos or herbal blends (for a grounding, aromatic infusion)

• How to Prepare:

  • Tea: 1-2 teaspoons of dried herb per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blend with other supporting herbs to create a custom blend.

• Known Precautions/Contraindications:

  • Pregnancy: Should be avoided during pregnancy due to its potential to stimulate uterine contractions.

  • Allergies: May cause allergic reactions, particularly in those sensitive to other Asteraceae family members.

• Additional Information: It has a long history in traditional herbalism, especially in Asia and Europe, where it was used for its digestive and dream-enhancing properties. It is associated with protection and divination, reflecting its historical use in rituals and as a talisman for safe travels and dream work.

• Origin: Poland

Available in 1 ounce or 2 ounce quantities. (*organic)

Disclaimer:   The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not  physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.