Orange Peel
Orange Peel (Citrus sinensis)*
Orange peel is the outer skin of the orange fruit, known for its aromatic and flavor-enhancing qualities.
Additional Info:
- Common Names (AKA): Orange, orange peel
- Main Health Benefits:
- Digestive Health: Aids digestion and helps relieve symptoms of indigestion and bloating.
- Antioxidant: Rich in flavonoids and vitamin C, providing antioxidant protection.
- Immune Support: Supports immune function due to its high vitamin C content.
- Energetics:
- Taste: Citrusy, slightly bitter, pungent
- Temperature: Warming
- Effect on the Body: Digestive, antioxidant
- Blends Well With:
- Herbs: Cinnamon, cloves, and ginger
- Fruits: Apples, berries, and pears
- Teas: Black tea, green tea, earl grey, white tea, or herbal blends (for a zesty, aromatic flavor)
- How to Prepare:
- Tea: 1-2 teaspoons of dried peel per cup of boiling water, steeped for 5-10 minutes, up to 2 times a day. Or blend with other supporting herbs to create a custom tea blend.
- Known Precautions/Contraindications:
- Pregnancy: Generally considered safe. Consult with a qualified healthcare provider that has been trained in the use of herbs for larger doses.
- Additional Information: It has been used in traditional medicine for its digestive and antioxidant properties. It represents zest and vitality, reflecting its use in stimulating and invigorating the body. It is also valued for its rich content of vitamin C and flavonoids, which contribute to overall wellness and immune support.
- Origin: Spain, Peru
Available in 1 ounce or 2 ounce quantities.
(*organic)Disclaimer: The information provided on this website is for educational and entertainment purposes only and is not intended to offer medical advice or replace the services of a qualified healthcare professional. We are not physicians, and the content should not be construed as medical advice or treatment. Always consult with a qualified medical health professional who is trained in the use of herbs and supplements before making any changes to your health regimen or if you have any concerns about your health. The information here is also not an exhaustive resource, we encourage you to always do further research.
